Vaccines aren’t only for children. Adults also benefit from certain shots, especially as immunity changes and lifestyle or travel patterns shift.
Most people should ensure they’re up to date on tetanus boosters, especially if it’s been many years since the last one. Some vaccines, like those for flu, are repeated yearly in many countries, especially for older adults or those with chronic illnesses.
Depending on age, health conditions and local guidelines, adults may be advised vaccines for pneumonia, hepatitis, HPV, shingles and others.
If you’re planning pregnancy, travelling abroad, working in healthcare, or living with someone who has reduced immunity, vaccines become even more important.
Instead of guessing, it’s best to discuss your vaccination history with a doctor. They can recommend what’s relevant for your age, health and country’s standard schedule.
Keeping your shots updated is a quiet but powerful way to prevent serious illnesses later.